Reflexology
Reflexology is the application of gentle pressure to the reflex areas and zones of the feet and hands. These reflexes correspond to all the body parts and organs. Through the art and science of applying pressure to these reflexes and zones, the body uses the increased relaxation, energy, nerve and blood flow to activate and increase its own abilities to heal. Reflexology is deeply relaxing and a wonderful way to achieve a state of balance. It is also safe and effective for both adults and children.
What is a Reflexology Session Like?
Testimonials
Strongest praises for Lexie! I have benefited more from reflexology in the few months receiving reflexology than from many years of traditional massages and even acupuncture for my lower back, hips, and knees.
Lauren C
Think deep relaxation! I provide a zero gravity reflexology chair in which you can recline and tune in to your body while each foot receives gentle pressure that stimulates all the organs, glands, and muscles of your body. You remain fully clothed, except for your shoes and socks. While it is a great time to tune in to how your body feels as the reflexes are being stimulated, it is also not uncommon for clients to doze off. It can be a very restful, restorative experience.
Rates
I provide reflexology sessions to those in the Northern Virginia area.
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90 minutes $105
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60 minutes $75
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45 minutes $60
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30 minutes $40
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Travel fee: $10 for travel between 10 – 20 miles and $20 for travel 21 miles and over
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** Refer a friend who schedules a session of any length, and receive $20 off your next session.
I saw Lexie during a time of infertility. Lexie was super nice and came to our house. The appointment went by so quickly and I took one of the deepest naps ever. Her anti gravity chair was awesome too! I honestly can’t tell you what she did because I was asleep the whole time. But after the appointment I felt incredibly refreshed and relaxed. Shortly after my appointment with Lexie - we were able to conceive! Even if you aren’t trying to conceive, I highly recommend Lexie and reflexology to reduce the stress in your life.
Nina L.
Reflexology sessions make a great gift for anyone who needs a little pampering. Gift cards are available; contact Lexie for more information.
Certifications and Professional Organizations
2004 Certified Reflexologist through the International Institute of Reflexology
Member of ABMP – Associated Bodywork and Massage Professionals
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Member of MDRA – Maryland Reflexology Association
I have been seeing Lexie for occasional reflexology appointments for several years. From the moment she begins I feel incredibly relaxed, it feels so good on my feet and I can even feel it tingle all the way up to my head. I enjoy learning about the various pressure points on my feet and their connection to my body. I always have significantly more energy afterward. I highly recommend Lexie, it is such a treat to look forward to!
Mary B
I have been seeing Lexie for reflexology for a couple of years now. I suffer from severe arthritis in my feet and one session of Lexie's reflexology completely buffers the pain temporarily. Not only does it help with the arthritis, it also helps with relaxation and mental balance. After a session, I feel completely rejuvenated, inspired to go out for a walk, and handle life's stresses. I highly recommend reflexology as an alternate or adjunct to medicines for arthritis and/or for the purposes of decompression. It's better than a massage!
Jeanine F